Going To Therapy Is Cool Journal

A Supportive Therapy Journal Designed to Help You Show Up, Reflect, and Heal

Going to therapy is cool - and showing up for yourself is powerful. 

Going to Therapy Is Cool is a thoughtfully designed therapy companion journal created to help you capture thoughts, insights, emotions, and breakthroughs before, during, or after counseling sessions. Whether you're just starting therapy or have been doing the work for years, this journal provides a safe, structured space to reflect and process at your own pace.

Simple, practical, and judgement-free, this journal is meant to support your mental health journey without pressure or perfection. It's not about fixing yourself - it's about understanding yourself.

What's Inside

• 100 lined journal pages
  Plenty of space for notes, reflections, emotions, session takeaways, and personal insights
• Softcover format
  Flexible and durable for everyday use, sessions, or quiet reflection at home
• 7.5 x 9.25 inch size
  Compact enough to carry easily, while still offering comfortable writing space
• Designed for: therapy sessions, counseling, self-reflection, and emotional processing
• Perfect for: note-taking, journaling, mental health tracking, and personal growth

Why You'l Love It

• Encourages consistency and reflection throughout your therapy journey
• Provides a private, organized place to process thoughts and emotions
• Helps your track progress and recognize patterns over time
• Simple layout that doesn't feel overwhelming
• A supportive tool that meets you where you are

Perfect Gift For

• Anyone starting therapy or counseling
• Those committed to personal growth and mental wellness
• Quiet reflection between therapy sessions
• People who prefer writing things out to process emotions
• A thoughtful, affirming mental health support tool

The Feisty Mom Promise

At Feisty Mom Designs, every page is designed with intention, heart, and meaning. We don't do generic fluff - we create meaningful artwork that helps people breathe, reflect, and reconnect with themselves when life gets choatic.

Print Quality Disclaimer

Because we work with several independent print partners, print quality may vary slightly between batches or retailers. We recommend putting some type of barrier between pages to prevent bleed through when you are using your favorite tools. 

Most copies print beautifully - but if yours arrives with any issues, message us and we'll make it right.